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Intentional Psychology
Evidence Based Therapy
Community Support
The Real “Skills” Behind Emotional Wellness
Individual Counselling
Contact
About Me
Parenting and Child Services
Fees
FAQs
Waitlist
Existing Clients Booking
Client videos
Client Forms
Cognitive Behavioural Therapy (CBT)
Acceptance and Commitment Therapy
Trauma Informed Care
Blog
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Individual Counselling
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About Me
Parenting and Child Services
Fees
FAQs
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Existing Clients Booking
Client videos
Client Forms
Cognitive Behavioural Therapy (CBT)
Acceptance and Commitment Therapy
Trauma Informed Care
Blog
Laurel Richmond 4/23/26 Laurel Richmond 4/23/26

People Pleasing Isn’t Just “Being Nice”

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Why Do Some People Over-Explain?
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Why Do Some People Over-Explain?

Why Do Some People Over-Explain?

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Small Steps Create Big Shifts
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Small Steps Create Big Shifts

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Turn Intention Into Action
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Turn Intention Into Action

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Make Room for Growth
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Make Room for Growth

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Fredericton, NB | (506) 502-5366 | Laurel.Richmond@IntentionalPsychology.com

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